Showing posts with label yoga body. Show all posts
Showing posts with label yoga body. Show all posts

Friday, September 18, 2015

Stretching myself

My yoga mat becoming one with the living room decor. 
So, do you think I can get a yoga body* if I do yoga one hour a day for a whole year? Plus eat a healthy diet and walk 3 miles a day?

That is my hope that I am going to work toward. (Inner journalist/editor: I mean, toward which I am going to work.)

In the past, yoga has been really good for me in terms of balance and flexibility. I wonder if this free spirit, being me, can buckle down to anything that has to do with self-discipline. Come along with me as I learn. And please keep me accountable.
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* A yoga body, to my way of thinking, is long (already have that) and lean (meaning I have to get rid of this gut.) Also muscular, strong, flexible, non-flabby ...